Creative Life Therapy

Integrative Arts Psychotherapist


Areas I might help you with:

Low self-esteem/self-confidence
Family difficulties
Eating disorders
Self harm
Emotional problems




Hello. My name is Sarah. I am an Integrative Arts Psychotherapist practicing in the Bournemouth and Poole area.

I offer short and long term therapy for adults, young people and children.

I am accredited with the United Kingdom Council for Psychotherapy (UKCP) and Health and Care Professions Council (HCPC) and abide by their Codes of Ethics.

Low cost therapy sessions are available.

  My Approach

My approach is integrative and flexible so that I can be responsive to the needs of each individual, enabling you to find your own way of being yourself and how to relate to others.

As everyone is unique I draw on a range of different theories depending on what best suits the individual including: Transactional Analysis, Psychodynamic, Person Centred, Humanistic, Gestalt and Attachment Theory.

I also work using a range of the arts to help individuals communicate and express things that are hard to convey verbally.


MA in Integrative Arts Psychotherapy

Advanced Diploma in the Educational and Therapeutic Application of the Arts

Diploma in Adolescent Counselling


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