I am an Existential Psychotherapist offering confidential sessions both online and in-person in Brighton, UK. I work with individuals on a short- or long-term basis, depending on what feels right for each client.

My approach to therapy is warm, collaborative, exploratory and respectful. I aim to create a space where clients feel safe to express all aspects of themselves and their experience, including those parts that may feel difficult to share or hard to accept.

Therapy offers a chance to pause, reflect, and develop a clearer sense of yourself. Through this process, many people find emotional healing, greater self-understanding, and new ways of relating to themselves, others, and the world. When we explore meaning together, new possibilities can emerge, and life can begin to feel more grounded and fulfilling.

In my practice, you have the freedom to shape the direction of our work. My role is to be alongside you—supportive, attentive, and engaged—as you make sense of what matters most to you.